keep going....

Hi, Everyone,
Don't have much to say today other than this one interesting thing I heard on the radio yesterday.... these hosts were saying that this past wednesday was "fat wednesday" and this has nothing to do with Mardi Gras. They were saying that there has been some study that shows that this week is the middle of a 3-4 week period where MOST people who had made some kind of weight loss or exercise new years resolution begin to lose motivation or "back slide" and that this particular wednesday was a day when people would go way overboard and eat upwards of 4,000 calories in one day!!! So, the reason I am writing about this is to say "KEEP GOING with your resolutions" and also that it's not too late to start. If you are one of these people who has been trying this on your own and need some new motivation, guidance, structure or just someone who will focus solely on YOU to help you achieve your goals, contact us at TNT and let us help you keep your resolution and don't become a statistic in that VERY high percentage of people who give up on their new years resolution! Jill