Life doesn’t just happen. It is a result of the choices you have made up until this very point in your life. Are you happy with your life? Are you searching for something more to complete you? Are you happy with your health? Your current state of health is a result of your daily decision making. If you are constantly choosing to watch TV instead of work out or you have gotten in the habit of snacking on junk food, you can not be too happy with your current state of health. Healthy living is really not as difficult as people would have you to believe,but it takes discipline! That is one of the hardest things to master because we want to have the freedom to eat, act, and go as we please.
Let me say this, when you jeopardize your health by constantly making poor decisions, eventually you will become imprisoned by illness, obesity, or unhappiness. Make better decisions and enjoy the freedoms of living longer, having a better self image, and experiencing the joys of great health!
“Excellence is not a singular act, but a habit. You are what you repeatedly do.”
For more information visit www.tntgetfit.com
Facts from http://www.fitnessmagazine.com/recipes/healthy-eating/on-the-go/healthy-fastfood
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