Oh! Happy after Fourth of July, hope your was as lovely as mine! Exciting news, I've been asked to guest blog on University of North Carolina brand new 411 Fitness website, check them out.411 is an app that was designed for people who share interests in improving their overall health. The great thing is anybody can use 411 and its free to use.
More to come later on this week, I'm excited and I hope you're able to take a look at their website.
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