Friday, February 1, 2008

Charlotte Health & Fitness Magazine

Happy Friday!

Tim Long from CHF magazine came in to see Angela and experience the wonders of the metabolic machine himself. Click Here to read all about it on the CHF blog!

Not many of you know, but this TNT Marketing/PR wondergirl is based in the glorious New York City, yes, yes.. you know you're jealous. :) (Fun fact of the day numero uno.)
Well, the thing about living in the city is, at least for this week, is the fact that it is both Restaurant and Fashion Week. How two topics that are so far apart (models who don't eat and regular NYC folks who takes advantage of the 3-Course Prix-Fixe Dining) manage to exist on the same week blows my mind away.
Well, I digressed... my point is, aside from this little bubble that is this island, I fully realized that there are other exciting things happening all over the country this weekend. Such as the Superbowl weekend! I tried to get excited about this, but frankly I'm much more excited about the first show of the season inside those elusive tents.
So, Superbowl weekend, Yes, of course. We have a fantastic to-die-for recipe you must try! See below:


SUPER BOWL RECIPE
7 Layer Mexican Dip
2 cans fat-free refried beans
8 oz 1/3 less fat cream cheese
8 oz fat-free sour cream
1 pkg taco seasoning mix
4 cups shredded lettuce
½ cup chopped onion
6 sliced black olives
1 tomato (diced)
4 oz 2% milk cheddar cheese
½ cup salsa

Directions:

  • Spread refried beans in bottom of 9x12 dish.
  • Blend cream cheese, sour cream, and taco seasoning mix
    and spread over beans.
  • Sprinkle with onions, then lettuce, olives, tomatoes, cheese and salsa.
  • Serve with Baked Tostitos.

Serving size = ½ cup with 1 oz Baked Tostitos
250 calories, 35 g carbohydrates, 9 g protein, 3 g fat
2 starch, 1 vegetable, 1 meat, ½ fat


Let us know how you love it and have a fantastic football weekend!

-EP
http://www.tntgetfit.com

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