UCity Magazine: Living Lean

image via. UCity

"We let them know it's not going to happen overnight, we encourage them to set a goal and work toward it. Health is not idle. Every day you choose to do nothing, you're taking a step backward."

What a great way to start off the new year! UCity Magazine did an awesome article for us, check it out after the jump (Page 19!)

http://universitycitymagazine.com/0110/

Happy New Year!

Image via. @onwingedheels

"Let life happen to you. Believe me: Life is always in the right."

-Rainer Maria Rilke