Today has been a great day! All of the clients I met with, talked to or e-mailed with are well on their way to reaching their weight loss or fitness goals. One client was especially motivated after completing our 3-D assessment a couple of months ago. She learned that if she continued on her current path, she had a 78% chance of developing heart disease. She knew she wanted to lose some weight, but the 3-D image of herself on a good diet and exercise program, along with the alarmingly high chance of developing serious diseases was enough to get her on the right track. I met with her today and she’s doing great!
Don’t get me wrong, we have plenty of clients who fall off the horse, but our job is to encourage and motivate them back on that horse. And, we do! Our goal is to help you develop long-term health and wellness.
The 3-D health assessment is a great visual motivator for people to improve their health. We are just loving this tool customized for TNT by Visual Fitness Planner. The 3-D technology provides health risk assessment for heart disease, stroke, diabetes and cancer. After entering current health stats, the system will also calculate an internal health age, which is compared to the user’s actual age. A 3-D picture will then show the person’s current body image and body transformation with a goal appropriate eating and exercise program. It’s a great visual motivator for people to improve their health.
If you haven’t had a 3-D assessment done, I highly recommend it. It provides some really fascinating and critical information.
Off to cuddle with Avery and get ready for Friday!
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