Lisa's TNT Experience

Have you lost your mojo for to eat healthy or workout? Would you rather grab the bag of Cheetos versus the bag of carrots? If you need help or have fallen off the New Years Resolution bandwagon here is a bit of motivation. We wanted to share a YouTube video of one of our clients. Lisa Gallarini has recently joined forces with Total Nutrition Technology to reach her weight loss goals. We will post her videos as she speaks candidly about her journey.  Let's join her in support of her goals.

Happy Monday

Image via PaperTissue

Good morning! Some interesting things from all over the web to help you jumpstart your morning!

Get outside and practice your pushups on the grass.

Motivation, does it matter? maybe not.

This year, spend your vacation doing good for others.

Have a Great Week!

Thinking about joining a gym? Do you know the right questions to ask?

The official presidency candy and snack! (hint: it's a fruit!)

Delicious raw/vegan restaurant in NYC's Tribeca neighborhood.

Putting twitter to work for your body, the ultimate food diary.

Supermodel Karolina Kurkova's beach snacks.

Gear up for the weekend and reward yourself with a day-cation...

Enjoy and wishing you all a wonderful and healthy week!