Aaaaah...its that time of year again! Costumes are being dusted off, candy bowls are being stocked with miniature treats, and parents are wondering how to maintain their healthy habits with so much temptation around. Halloween doesn’t have to be a holiday that you come to fear, after all there are many healthy and delicious treats out there to satisfy your sweet tooth.
If you are a chocolate lover, try this:
Chocolate Covered Brownie Bites: Dip bite-size piece of brownie into melted chocolate for an easy treat to satisfy your chocolate craving.
**Limit to 1-2 bites. This is only to curb chocolate craving**
Dark Chocolate Fondue: Dip some of your favorite pieces of fruit into melted chocolate
**Limit to 5 pieces of fruit**
Treats You and the Kids will Love:
Mini Ice Cream Sandwiches: ( Vanilla Wafers & fruit sorbet or frozen yogurt)
Carmel Apples
Guilt Free Options:
Shortbread cake: (Shortbread square, strawberries & blueberries, topped w/ spoonful of whip cream)
Strawberry Parfait: (Yogurt, strawberries, granola or a few cookie crumbles)
Now that you have some options to indulge in, you have more time to worry about the important things come October 31st!
Visit www.tntgetfit.com for more helpful tips!
Sources: www.eatingwell.com, www.family.go.com/food/recipe, www.cookinglight.com
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