Monday, August 31, 2009

Run Your Heart Out!

image via papertissue

Do something everyday that you've always wanted to do. Jodi is a fantastic role-model, after speaking with the USAFit North Charlotte group on August 1st, she was inspired to finally do what she's always wanted to do: train for a marathon!

Although normally a fan of resistance training, the group was so friendly and fun that she stepped (ran!) outside of her usual box and JOINED the group! The group was so motivating that she decided that now is the time! After three weeks and now up to 13 miles on out group weekend run, she couldn’t imagine training for such an event on her own.

If you're looking for a group to run/train with, check out your local running club or even better, create your own! and motivate each other!

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